Meditation and Mindfulness Classes

Click the button below for my upcoming course "Breathe Into Bliss" to establish a daily meditation practice to release stress and optimize your mental/physical health and well being. 

Group Meditation Classes

Insight Timer
- LIVE Meditations every Thursday 11:00-11:15 a.m.

Zoom
- LIVE Meditations Every Monday 11:00 - 11:20 a.m. PST

Zoom link:
https://us04web.zoom.us/j/7370925301?pwd=Z0hpckloNkt0YWJrbkI3WVkrSDdhUT09

Meeting ID: 737 092 5301 
Password: 867399
🙏❤️🌎


Private and Corporate Meditation, Mindfulness and Yoga available

Please contact Traceyoga at 310-383-9340 or traceyoga@gmail.com
             Unplug Certified Meditation Instructor