Meditation and Mindfulness Classes

Click the button below for my upcoming course "Breathe Into Bliss" to establish a solid daily Meditation practice in just 28 days to release stress and optimize your mental/physical health and well being.  You can enjoy the happier, calmer, healthier life you deserve.

Group Meditation Classes

Insight Timer
- LIVE Meditations every Monday 11:00-11:15 a.m.

Facebook LIVE in Meditation Made Easy Group
- LIVE Meditations Every Monday 5:00 - 5:20 p.m. PT



Private and Corporate Meditation, Mindfulness, Breathwork and Yoga available

Please contact Traceyoga at 310-383-9340 or traceyoga@gmail.com
             Unplug Certified Meditation Instructor